But not at the same time I hasten to add! These two things, writing and walking are non-negotiable – meaning, I do them both every day. Come rain or shine a brisk walk for a minimum of 20 mins, or a longer walk for 45 mins to an hour makes me feel good. My legs love it, even though they ache sometimes, I can feel my muscles getting firmer and stronger. I try to incorporate a hill every now and again, just to spice things up! Plus it’s super good for my CV fitness (Cardiovascular activity).

With regards to my writing, one of the many things I learnt at the Hay House Writers Workshop is that;

“Writing ‘Morning Pages’ is non-negotiable” ~ Julia Cameron

To explain, ‘Morning Pages’ is like a journal that you write in every morning before you do anything else. It’s a great habit to get into, and I have come up with some real gems of ideas. Including a few possible titles for my book, which is super exciting.

The card you can see here is called Creative Writing – Archangel Gabriel: “Make time to write down your thoughts in a journal, or pen an article or book.”

From the Archangel Oracle Cards