Writing and Walking

But not at the same time I hasten to add! These two things, writing and walking are non-negotiable – meaning, I do them both every day. Come rain or shine a brisk walk for a minimum of 20 mins, or a longer walk for 45 mins to an hour makes me feel good. My legs love it, even though they ache sometimes, I can feel my muscles getting firmer and stronger. I try to incorporate a hill every now and again, just to spice things up! Plus it’s super good for my CV fitness (Cardiovascular activity).

Hay House 30th Anniversary Journal

With regards to my writing, one of the many things I learnt at the Hay House Writers Workshop is that;

“Writing ‘Morning Pages’ is non-negotiable” ~ Julia Cameron

To explain, ‘Morning Pages’ is like a journal that you write in every morning before you do anything else. It’s a great habit to get into, and I have come up with some real gems of ideas. Including a few possible titles for my book, which is super exciting.

The card you can see here is called Creative Writing – Archangel Gabriel: “Make time to write down your thoughts in a journal, or pen an article or book.”

From the Archangel Oracle Cards


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